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Melissa Wood-Tepperberg explains her low-impact workouts

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Wellness influencer Melissa Wood-Tepperberg gives advice on how to stay in shape without spending too much time in the gym. She talks about her method and why you only need a few moments to yourself to work out, no matter where you are.

Appearing:Savannah Guthrie
Tags: health, lifestyle, wellness, diet and fitness, Health Tips, Behavior, Editor's picks, big news, 3rd Hour of TODAY, diet and fitness, today
S2021 E05 minHighlightNews and InformationDaytime
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