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Get your heart rate up! HIIT cardio with Erica Lugo

CLIP05/12/21
Also available on the usa app

Perform each move for 45 seconds, then rest for 15 seconds. Repeat the series of exercises about two to three times for a full workout.

Appearing:Savannah Guthrie
Tags: health, lifestyle, diet and fitness, big news, today
S2021 E01 minHighlightNews and InformationDaytime
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