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An 8-minute core workout from FightCamp trainer Flo Master

CLIP06/28/21
Also available on the usa app

This quick and effective core workout packs a punch — but is easily modifiable for all fitness levels.

Appearing:Savannah Guthrie
Tags: health, lifestyle, diet and fitness, big news, today
S2021 E011 minHighlightNews and InformationDaytime
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