Looking for ways to stay satisfied without sacrificing flavor? Take your pick from 10 of our most filling and easy-to-prepare recipes.
Even if you’re the only one in your family who’s on a mission to get fit, you’ll never hear the word “diet” from even the pickiest of eaters — once they dig into one of these delicious, nutritious, Biggest Loser-approved meals.
1 - Crispy Oven “Fried” Chicken with Brussels Sprouts Slaw
Once you’ve tried this baked take on crispy, crunchy chicken tenders, you’ll never want to fry again. And the creamy slaw whips up in a flash to complete a Biggest Loser-approved dinner that even the kids will love!
2 - Whole Wheat Spaghetti and Turkey Meatballs
With whole wheat pasta, lean, protein-packed turkey meatballs, and a tasty marinara, this dish puts a tangy and nutritious spin on a homemade classic.
3 - Slow Cooker Chicken Chili
A delicious, easy, and highly customizable way to get everyone in the family on board for great nutrition. Just push a button and let the slow cooker do the rest!
4 - Double Chocolate Espresso Cookies
Now we’re talking! Chocolate and espresso work their rich, flavor-mixing magic in these flour-free, butter-free cookies that’ll melt in your mouth.
5 - Shrimp Fried Cauliflower Rice
Whip up this lighter, rice-free seafood stir fry faster than you can order takeout. Swapping riced cauliflower for white rice brings the calories down — and your taste buds will never know the difference.
6 - Butternut Squash Mac and Cheese
Dive into the delicious, cheesy deep end of comfort food dish with our Biggest Loser-approved take on a casserole classic.
7 - Tex-Mex Eggs with Baked Tortilla Chips
Make breakfast a protein-powered hit with this super-easy, flavor-filled dish. And stick around ’til the end to scoop up every spicy bite with our baked (not fried!) homemade tortilla chips.
8 - Caprese Cauliflower Pizza with Summer Squash Ribbon Salad
Who says pizza can’t walk on the lighter side? Our veggie-packed, thin-crust pie makes for an amazingly flavorful pairing alongside a summer squash ribbon salad crowned with toasted pine nuts.
9 - Blueberry Muffins with Lemon and Almonds
Fresh blueberries and a few smart swaps make a muffin that matches up deliciously with even the finest cup of coffee. Bake up a whole batch, and voilà — you’ll be set for a whole week with a tasty grab-and-go breakfast that’s ready when you are.
10 - Balsamic and Molasses Glazed Pork Tenderloin with Roasted Broccolini
Equally ready to impress at a dinner party or around the table for a weeknight family meal, this molasses and black pepper-crusted roast tenderloin with a side of roasted broccolini will having everyone asking for your recipe.
Click here for more of your favorite recipes from The Biggest Loser.
Catch The Biggest Loser Tuesday at 9/8c on USA!