Dining Out Food Swaps That Won’t Bore Your Taste Buds

Whether it’s in a drive-through line or the dining room of a white-tablecloth restaurant, deprivation is not the answer. Instead, try swapping out those empty-calorie offerings on the menu with satisfying food replacements that won’t shortchange your taste buds. And remember: slow and steady wins the race! Here are 15 simple food swap suggestions to get you started.

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